BJJ Performance Optimization for Masters Athletes
Optimizing BJJ Performance & Longevity for Masters Athletes (30+) and Senior Athletes Over 40
January 25, 2025 1:00pm
Personal Coaching Services
At Coach Brian, I offer personalized coaching tailored specifically for Masters Athletes, including BJJ Masters and Senior Athletes over 40, who are eager to push past their limits and redefine what’s possible. Through performance optimization using modern nutrition and highly customized training, I help you build lasting strength, sharper energy, and a healthier, more resilient version of yourself.
About Coach Brian
My Vision
I am on a mission to transform how people live, work, and play by empowering and educating aging athletes, particularly those who are athletes over 40, to perform at their highest level—both in their sport and in their industries. My vision is to support steady, incremental growth over time through lifestyle tools, nutritional strategies, and performance optimization coaching, specifically tailored for Senior Athletes and BJJ Masters, helping every individual become the best version of themselves as a Masters Athlete.
My Services
I offer private one-on-one coaching, group training sessions, nutritional guidance, and detailed action-plan assessments specifically designed for athletes over 40, including BJJ Masters and other Masters Athletes. My goal is to equip you with the tools and knowledge needed for performance optimization, helping you build a sustainable and effective fitness regimen.
All remote video sessions are recorded—with your consent—and provided to you for review and ongoing reference. I believe in full transparency and never withhold knowledge; empowering senior athletes with the skills and understanding to become the best version of themselves is at the core of my coaching philosophy.
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Contact Brian
Available for in Person and Virtual Sessions
All my virtual sessions are recorded (optional) and provided to you, making it easier for Senior Athletes and Masters Athletes, including those who are Athletes over 40, to focus on performance optimization in their BJJ Masters training!
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